Detox Diet Dangers : Yoga Clothing And Its Benefits For Meditation > "Your vision will become clear only When you look into your heartho looks outside, dreamsho looks inside, awakens." - Carl Jungin the literal sense, yoga refers to a system of exercises that help to control the mind, body and the soul of an individualracticing yoga helps a mortal being to reach and every a perfect state of spiritual calmness through the path of action, knowledge and devotionhe term Yoga comes from the Sanskrit word 'Yuj' which means to uniteoga aims to unite the body with the mind and the mind with the souloga paves the way for an individual to attain a joyous and blissful lifeind is the central point of yoga practice and thus yoga aims to control the mind and draw it away from attachments or desiresccording to the Yoga Sutra of Patanjali, practicing yoga (sadhana) is an art that connects the practitioner to the supreme or the ultimate creatorractice (abhyasa) of Vairagya (non-grasping) and Meditation (dhyana) are keys to Yogaith ... [Read More - Detox Diet Dangers]
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